video killed the couch potato<br>But is an "exer-game" a real workout?<br>Theres no doubt that'active video games',<br>That must you move your body to control<br>Your on-screen character, burn more calories<br>than traditional passive video games.<br>Not saying much The more important<br>question is whether they burn enough calories<br>to make a real difference to your health and<br>the answer depends on what game youre<br>playing, and how vigorously you play it.<br>A recent study at the universty of Waterloo found<br>That students burned 5,4 times more calories<br>playing the'exer-games'Wii Sports tennis than they would by just sitting on the couch. that's not as muco as a real game of tennis, which burn over eight times more calories than can help improve your fitness. In contrast, an earlier study of other games like dance revolution anf Wii bowling found that they burned event fewer calories; equivalent to walking at a moderate ppaver.The bottom line: active video games are better than nothing<br>
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